Regaining Sensitivity: How to Combat Clitoral Atrophy

Regaining Sensitivity: How to Combat Clitoral Atrophy

Unsatisfied with the level of sensitivity and lack of pleasure that reaches you in bed? Clitoral atrophy from ageing is a common problem that can make it hard to enjoy sexual activity.​ But lack of stimulation in the clitoris doesn't have to be the end of your enjoyable sex life.​ There is much to be done to help bring back the sensitivity you once had!

The first step to regaining sensitivity is understanding what clitoral atrophy is.​ It's a phenomenon where the clitoris reduces in size and becomes less sensitive to touching and stimulation.​ As you age, circulation and hormones in the body change, leading to less blood flow to the clitoris and a reduction in the nerve endings that provide pleasure.​

The best way to combat clitoral atrophy is to use stimulation, such as vibrators, to bring back pleasure and increase sensitivity.​ Vibrators come in many shapes and sizes and are specifically designed to provide gentle stimulation and increase blood flow to the clitoris.​ To get the most out of the experience, try using a vibrator in different ways, like using it externally on the clitoris, or even inserting it.​ Going slowly and calmly is key to getting the most out of the experience.​

If you're looking for something more natural, clitoral massage can be a great way to increase sensitivity and bring back enjoyment, or bring back sensation and libido instantly with Sensation Serum. 91% of women who tried it experienced orgasm.

Also, using oil-based massage can help to increase circulation and provide gentle and pleasurable stimulation to the area.​ The same goes for oral stimulation- gentle licking and sucking of the clitoris can be great for increasing the sensitivity of the area.​

Although it's tempting to reserve these activities for special occasions, it'll help to make it a regular part of your self-care routine.​ Regular clitoral stimulation can help bring back the sensitivity you once had and ensure you enjoy better pleasure during sexual activity.​

Not everyone finds it easy to bring back sensitivity with the methods mentioned above, so it's important to be patient and understand that it may take some trial and error.​ If nothing else is working, it may be worth speaking to a professional for advice on other treatments or therapies that could help your situation.​

In the end, it's important to remember that clitoral atrophy is an entirely normal consequence of ageing.​ It doesn't mean your sex life has to suffer- with the right treatments and lifestyle changes, you can make sure you enjoy a pleasurable sex life once again.​ So don't give up on regaining sensitivity- you just might have to put the work in.​

Myths Around Clitoral Atrophy

newspaper that says myths

It can be hard to know what is fact and what is fiction when it comes to the clitoris.​ Unfortunately, myths and misconceptions around clitoral atrophy are commonplace, so it helps to know the truth.​

One of the biggest myths is that clitoral atrophy is only a problem for older women– this is not true.​ In fact, any woman at any age can experience this phenomenon.​ Another common misconception is that there is no way to reverse clitoral atrophy.​ However, with the right treatments and lifestyle changes, it can be reversed.​

It's also important to remember that clitoral atrophy does not necessarily mean a significant decrease in pleasure and sensitivity.​ In some cases, it can be relatively minor, meaning that the above treatments and stimulation can achieve the desired results.​ So don't let the misconceptions set you up for disappointment; clitoral atrophy can be managed and reversed.​

Finally, it's essential not to take any advice or information without consulting a professional.​ In this case, talking to a doctor or gynecologist could be a good idea if you're looking for more specific advice.​ Getting help and support from professionals is essential, as they can help you find the best possible treatments for your individual situation.​

Ways To Increase Sensitivity

woman holding sign saying help

The topic of increasing sensitivity has been met with many solutions and treatments, all of which have their own benefits.​ However, the main focus remains on providing stimulation to the clitoris through vibrator and massage.​ This alone can often have a significant effect, and it's worth bearing in mind that it may take a few attempts or a period of adjustment to get used to the feeling.​

Another way to increase sensitivity is to focus on foreplay and building up to intercourse.​ Taking your time with caresses and slow, gentle touches, as well as different techniques like edging and teasing, can all help bring back sensitivity in the area.​ In addition, it pays to focus on the positive and allow yourself to relax- stress and anxiety can cause the body to tense up, making it harder to enjoy pleasure and increase sensitivity.​

You can also help the process along by making sure you're medical needs are taken care of.​ Eating a balanced and healthy diet, exercising regularly, and getting enough rest can all help reduce the impact of atrophy on the clitoris and make it easier to increase sensitivity.​ It's also worth noting that lubrication is a great way to make the most of these treatments, as it can reduce the risk of any injuries or discomfort.​

Using mental stimulation is also an effective way to increase sensitivity in the clitoris.​ The brain is just as important as the body in this case, so fantasizing and visualizing during masturbation and/or intercourse can help to increase sensitivity and pleasure.​ As an added bonus, it can help to boost confidence and increase feelings of pleasure and enjoyment.​

The Benefits Of Regaining Sensitivity

It's understandable to be apprehensive about the prospect of regaining sensitivity, but the truth is that it can be a life-changing experience.​ Not only can it help to make intercourse more enjoyable and pleasurable, but it can also have a positive effect on mental health and confidence.​

One of the most significant benefits of regaining sensitivity is feeling more confident in the bedroom.​ Overcoming the hurdle of clitoral atrophy can be incredibly empowering, and it can mean that women feel more confident in their bodies and more comfortable being sexually assertive.​ This can lead to better self-esteem, improved sex life, and an overall enhanced lifestyle.​

In addition, increasing sensitivity in the clitoris can mean that women take more pleasure from sexual activities.​ With the right stimulation, it's possible to make penetration more enjoyable and providing longer-lasting pleasure.​ This can lead to a more satisfying sex life and greater intimacy between partners.​

Finally, regaining sensitivity can also mean enjoying a better physical and mental health.​ As clitoral atrophy can be physically and emotionally exhausting, regaining sensitivity can help to manage and reduce the negative effects.​ This in turn can improve overall well-being and help to boost energy and happiness.​

Finding The Appropriate Treatment

It's important to find the right treatment for your individual situation, as not all methods are suitable or recommended for everyone.​ Different people respond differently to treatments, so it helps to do some research and consider a few factors before investing.​

One factor to consider is comfort.​ It's important to find a solution that is easy to use and comfortable to apply.​ The goal should be to go slowly and gently, so if a particular treatment causes pain or discomfort, it may be worth re-evaluating the choice.​

Another factor to consider is cost.​ Generally speaking, buying a vibrator or investing in massages can be expensive, so it helps to check which treatments are covered by medical insurance. Furthermore, it's worth considering the long-term cost and researching whether it's worth investing in a product that could lead to an enjoyment of the product in the long-term.​ Remember at Lubracil, we offer a 60 day guarantee on our products that solve vaginal dryness, menopause symptoms, intimacy, and more; and Sensation Serum can help you just like thousands of other women.

Finally, it's worth exploring solutions that don't involve any investment at all.​ Masturbation is a great way to provide gentle stimulation and increase sensitivity, so it may be a good idea to experiment with different strokes and techniques.​

Overall, it's important to remember that what works for one person may not work for another.​ Take your time, be patient, and experiment with different solutions to find what will work for you.​

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