Unsatisfied with the level of sensitivity and lack of pleasure that reaches you in bed? Clitoral atrophy from ageing is a common problem that can make it hard to enjoy sexual activity. But lack of stimulation in the clitoris doesn't have to be the end of your enjoyable sex life. There is much to be done to help bring back the sensitivity you once had!
The first step to regaining sensitivity is understanding what clitoral atrophy is. It's a phenomenon where the clitoris reduces in size and becomes less sensitive to touching and stimulation. As you age, circulation and hormones in the body change, leading to less blood flow to the clitoris and a reduction in the nerve endings that provide pleasure.
The best way to combat clitoral atrophy is to use stimulation, such as vibrators, to bring back pleasure and increase sensitivity. Vibrators come in many shapes and sizes and are specifically designed to provide gentle stimulation and increase blood flow to the clitoris. To get the most out of the experience, try using a vibrator in different ways, like using it externally on the clitoris, or even inserting it. Going slowly and calmly is key to getting the most out of the experience.
If you're looking for something more natural, clitoral massage can be a great way to increase sensitivity and bring back enjoyment, or bring back sensation and libido instantly with Sensation Serum. 91% of women who tried it experienced orgasm.
Also, using oil-based massage can help to increase circulation and provide gentle and pleasurable stimulation to the area. The same goes for oral stimulation- gentle licking and sucking of the clitoris can be great for increasing the sensitivity of the area.
Although it's tempting to reserve these activities for special occasions, it'll help to make it a regular part of your self-care routine. Regular clitoral stimulation can help bring back the sensitivity you once had and ensure you enjoy better pleasure during sexual activity.
Not everyone finds it easy to bring back sensitivity with the methods mentioned above, so it's important to be patient and understand that it may take some trial and error. If nothing else is working, it may be worth speaking to a professional for advice on other treatments or therapies that could help your situation.
In the end, it's important to remember that clitoral atrophy is an entirely normal consequence of ageing. It doesn't mean your sex life has to suffer- with the right treatments and lifestyle changes, you can make sure you enjoy a pleasurable sex life once again. So don't give up on regaining sensitivity- you just might have to put the work in.
Myths Around Clitoral Atrophy
It can be hard to know what is fact and what is fiction when it comes to the clitoris. Unfortunately, myths and misconceptions around clitoral atrophy are commonplace, so it helps to know the truth.
One of the biggest myths is that clitoral atrophy is only a problem for older women– this is not true. In fact, any woman at any age can experience this phenomenon. Another common misconception is that there is no way to reverse clitoral atrophy. However, with the right treatments and lifestyle changes, it can be reversed.
It's also important to remember that clitoral atrophy does not necessarily mean a significant decrease in pleasure and sensitivity. In some cases, it can be relatively minor, meaning that the above treatments and stimulation can achieve the desired results. So don't let the misconceptions set you up for disappointment; clitoral atrophy can be managed and reversed.
Finally, it's essential not to take any advice or information without consulting a professional. In this case, talking to a doctor or gynecologist could be a good idea if you're looking for more specific advice. Getting help and support from professionals is essential, as they can help you find the best possible treatments for your individual situation.
Ways To Increase Sensitivity
The topic of increasing sensitivity has been met with many solutions and treatments, all of which have their own benefits. However, the main focus remains on providing stimulation to the clitoris through vibrator and massage. This alone can often have a significant effect, and it's worth bearing in mind that it may take a few attempts or a period of adjustment to get used to the feeling.
Another way to increase sensitivity is to focus on foreplay and building up to intercourse. Taking your time with caresses and slow, gentle touches, as well as different techniques like edging and teasing, can all help bring back sensitivity in the area. In addition, it pays to focus on the positive and allow yourself to relax- stress and anxiety can cause the body to tense up, making it harder to enjoy pleasure and increase sensitivity.
You can also help the process along by making sure you're medical needs are taken care of. Eating a balanced and healthy diet, exercising regularly, and getting enough rest can all help reduce the impact of atrophy on the clitoris and make it easier to increase sensitivity. It's also worth noting that lubrication is a great way to make the most of these treatments, as it can reduce the risk of any injuries or discomfort.
Using mental stimulation is also an effective way to increase sensitivity in the clitoris. The brain is just as important as the body in this case, so fantasizing and visualizing during masturbation and/or intercourse can help to increase sensitivity and pleasure. As an added bonus, it can help to boost confidence and increase feelings of pleasure and enjoyment.
The Benefits Of Regaining Sensitivity
It's understandable to be apprehensive about the prospect of regaining sensitivity, but the truth is that it can be a life-changing experience. Not only can it help to make intercourse more enjoyable and pleasurable, but it can also have a positive effect on mental health and confidence.
One of the most significant benefits of regaining sensitivity is feeling more confident in the bedroom. Overcoming the hurdle of clitoral atrophy can be incredibly empowering, and it can mean that women feel more confident in their bodies and more comfortable being sexually assertive. This can lead to better self-esteem, improved sex life, and an overall enhanced lifestyle.
In addition, increasing sensitivity in the clitoris can mean that women take more pleasure from sexual activities. With the right stimulation, it's possible to make penetration more enjoyable and providing longer-lasting pleasure. This can lead to a more satisfying sex life and greater intimacy between partners.
Finally, regaining sensitivity can also mean enjoying a better physical and mental health. As clitoral atrophy can be physically and emotionally exhausting, regaining sensitivity can help to manage and reduce the negative effects. This in turn can improve overall well-being and help to boost energy and happiness.
Finding The Appropriate Treatment
It's important to find the right treatment for your individual situation, as not all methods are suitable or recommended for everyone. Different people respond differently to treatments, so it helps to do some research and consider a few factors before investing.
One factor to consider is comfort. It's important to find a solution that is easy to use and comfortable to apply. The goal should be to go slowly and gently, so if a particular treatment causes pain or discomfort, it may be worth re-evaluating the choice.
Another factor to consider is cost. Generally speaking, buying a vibrator or investing in massages can be expensive, so it helps to check which treatments are covered by medical insurance. Furthermore, it's worth considering the long-term cost and researching whether it's worth investing in a product that could lead to an enjoyment of the product in the long-term. Remember at Lubracil, we offer a 60 day guarantee on our products that solve vaginal dryness, menopause symptoms, intimacy, and more; and Sensation Serum can help you just like thousands of other women.
Finally, it's worth exploring solutions that don't involve any investment at all. Masturbation is a great way to provide gentle stimulation and increase sensitivity, so it may be a good idea to experiment with different strokes and techniques.
Overall, it's important to remember that what works for one person may not work for another. Take your time, be patient, and experiment with different solutions to find what will work for you.